Kena Paranjape – Medium

Kena Paranjape

We All Share This Same Story…

When I was eleven years old, my family moved from Halifax, Nova Scotia to St.John’s, Newfoundland.

Jan 16, 2023

We All Share This Same Story…

Jan 16, 2023

Keep the Noise Out

When my late husband was finally able to leave the hospital after a four month stint in and out of the ICU, we returned home, back to…

Jan 9, 2023

Keep the Noise Out

Jan 9, 2023

3 Simple Questions to Frame the New Year

The greatest adventure of our lives is getting to know who we are and what we’re made of.

Jan 3, 2023

3 Simple Questions to Frame the New Year

Jan 3, 2023

What if You Let It All Go?

I believe deeply in understanding our journey and who we’ve become. I believe in giving ourselves the space and time to heal. I believe in…

Dec 19, 2022

What if You Let It All Go?

Dec 19, 2022

How to Get Unstuck

This week I spoke to my friend Leith McKay, host of a podcast called Finding Me about how to navigate through the feeling of being…

Feb 1, 2022

How to Get Unstuck

Feb 1, 2022

A Message to My Friends Over Forty

Fellow friends over 40 and beyond, I have a quick but important message for you.

Dec 9, 2021

A Message to My Friends Over Forty

Dec 9, 2021

A Letter to My Daughter on Her 5th Birthday

On the eve of my daughter’s second birthday, I decided I would write her a letter every year (read the first one here). I skipped a few…

Oct 8, 2021

A Letter to My Daughter on Her 5th Birthday

Oct 8, 2021

Yes, you are strong. But you don’t have to be.

“You are strong, but you don’t have to be”.

Oct 7, 2021

Yes, you are strong. But you don’t have to be.

Oct 7, 2021

It’s Time to Go Deeper

It’s time to go deeper.

Jan 10, 2021

It’s Time to Go Deeper

Jan 10, 2021

3 Ways to Make Sure We Come Out of Self-Isolation Better Than Just OK

There are so many hilarious meme’s right now that speak to the various ways we are all emotionally dealing with this crisis. The extremes…

Apr 12, 2020

3 Ways to Make Sure We Come Out of Self-Isolation Better Than Just OK

Apr 12, 2020

Kena Paranjape

Kena Paranjape

Founder of All You Are, a lifestyle brand. I write about how to live a more joyous, fulfilling and creative life. Straight to your inbox: tinyletter.com/kena

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